Comments Off

Now here’s an irony (or is it an embarrassment?) – a larger number of Rwandans have health insurance than Americans. This poor African nation with a population that is just more than New York City insures more than 80 percent of its citizens for the measly sum of $2. The medical facilities they’re entitled to are not much, but at least they have some form of care when they fall ill or are affected by disease as opposed to the majority of Americans who live in dread of the day they need medical care. They have no insurance, and because of this, they know that they cannot afford to see a doctor or visit a hospital.

The cost of medical care continues to skyrocket, and even though the reforms ushered in by the Obama government promise much, the sad fact is that nothing has changed today. Why is healthcare so costly in a nation that is one of the wealthiest in the world? The answer lies not just in the prohibitive costs of branded drugs, but also in the fact that we as a nation grossly underestimate the value and potential of primary care physicians and internists, the doctors who provide basic healthcare and look after preventive aspects of medicine.

Personal health starts with your primary care provider – he or she is the right person to:

  1. Help prevent diseases by advocating a healthier lifestyle with the right diet, exercise, and avoidance of drugs, alcohol, cigarettes and stress.
  2. Control and treat minor conditions and prevent them from becoming full blown diseases that lead to long and expensive hospital stays.
  3. Identify the beginnings of potentially dangerous conditions like cancer, stroke and heart disease and setting up appointments with the right specialists.
  4. Teach basic hygiene measures that prevent disease in the home.
  5. Guide pregnant and nursing mothers as to how best to care for themselves and their babies and prevent complications at birth and after.

In spite of all these advantages that primary care physicians offer, not many people prefer to see them. This is mostly because they are too busy and their offices always overcrowded. Setting up an appointment is a chore and seeing your primary care doctor immediately is a miracle. Also, most doctors spend very little time with their patients and turn them over to nurse practitioners or physician assistants. Looking at it from their point of view, they get paid less for each patient than doctors in other specialties, and to maximize their earnings, they crowd in as many patients as they can into their workday. And with primary care doctors earning much less than doctors in other fields, not many medical school graduates want to enter this line of work.

So when we take into account the shortage of primary care physicians, add to it the fact that they’re not really well paid by the system, and throw in the high cost of medical care in this country (mainly because of long and unnecessary hospital stays and visits to specialists that could have been avoided), we can see how important primary care is to the general welfare and wellbeing of our country. And unless more med school graduates are enticed into primary care with higher pay incentives, there’s no way to stop medical costs from spiraling out of control.

Continue Reading ->

1 Mar, 2011  |  Written by  |  under Online Masters Degree Info
Comments Off

There are a few buzzwords today that are designed to impress in any conversation, and organic features on the list along with green, eco-friendly and fitness. Although there are people who feel that organic foods are overrated and too expensive, there’s no doubting the fact that they are good for your health. And if you’re asking how, read on to find out:

  1. You’re able to eliminate the poisonous effects of pesticides and other chemicals that are sprayed on fruits and vegetables, especially if you’re in the habit of eating them raw. No matter how much you wash, you’re still going to ingest many toxic chemicals when you increase your fruit and vegetable intake in the pursuit of good health. This increases your risk of cancer, respiratory diseases and other illnesses. So when it’s health you want, it’s best to choose organic produce.
  2. You avoid the side effects that come with eating meat and dairy from animals that are pumped with hormones and that are fed with antibiotics and fattening feed instead of being allowed to graze naturally. These hormones mess up your system and cause a variety of diseases, from obesity to infertility.
  3. The organic variety tastes much better than fruits and vegetables that are ripened artificially using chemicals.
  4. There are no artificial preservatives or additives in organic food. This makes it a healthy alternative to processed foods that are loaded with unhealthy additives.
  5. Organic food is beneficial to the environment too – the less chemicals and pesticides we use, the less we are poisoning the earth and its environment. Organic farming minimizes pollution to the air, water and soil. Also, waste production is minimized and the waste that is generated is disposed of in eco-friendly ways. Organic farming and food processing also consumes less energy than conventional methods. So on the whole, organic methods are beneficial for both human beings and the environment.

Although some people claim that organic foods have more nutritious value, the assumption is not entirely true. What is true however is that the health benefits you gain by switching to organic food are real and visible because you avoid dangerous chemicals that are bad for the human body.

Continue Reading ->